<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: In the Spirit of Lent</title>
	<atom:link href="http://andsprinklesontop.com/in-the-spirit-of-lent/feed/" rel="self" type="application/rss+xml" />
	<link>http://andsprinklesontop.com/in-the-spirit-of-lent/</link>
	<description>Life is like a cupcake.  The special moments are like the Sprinkles on Top.....</description>
	<lastBuildDate>Mon, 07 Jun 2010 12:47:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Carryovers from Lent &#124; Deb Smouse</title>
		<link>http://andsprinklesontop.com/in-the-spirit-of-lent/comment-page-1/#comment-118</link>
		<dc:creator>Carryovers from Lent &#124; Deb Smouse</dc:creator>
		<pubDate>Mon, 06 Apr 2009 01:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://debsmouse.net/?p=810#comment-118</guid>
		<description>[...] in Lenten sacrifice, but instead to grow myself spiritually (and improve my self-discipline) by learning to meditate.   I have yet to master it and know that I may never, I now understand that it is a process.   [...]</description>
		<content:encoded><![CDATA[<p>[...] in Lenten sacrifice, but instead to grow myself spiritually (and improve my self-discipline) by learning to meditate.   I have yet to master it and know that I may never, I now understand that it is a process.   [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: F O C U S &#124; Deb Smouse</title>
		<link>http://andsprinklesontop.com/in-the-spirit-of-lent/comment-page-1/#comment-117</link>
		<dc:creator>F O C U S &#124; Deb Smouse</dc:creator>
		<pubDate>Wed, 01 Apr 2009 22:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://debsmouse.net/?p=810#comment-117</guid>
		<description>[...] the addition of meditation of my routine.  We are a week and a half away from Good Friday and my Lenten goal of meditating (usually daily) is present.   It is still a struggle some days, but I can see and [...]</description>
		<content:encoded><![CDATA[<p>[...] the addition of meditation of my routine.  We are a week and a half away from Good Friday and my Lenten goal of meditating (usually daily) is present.   It is still a struggle some days, but I can see and [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
