Chicken Soup for the Puny

Posted on 27. Mar, 2010 by Deb in The Girl

I went to bed last night with a sore throat and woke up with a worse sore throat. Today then seems like a good day to make some homemade soup. Instead of simply throwing everything in the crockpot, I decided it was the day for sauteing and simmering.

I needed fresh veggies…and an amazing ways to bring out the flavor is to saute them in olive oil. I chopped garlic, onions, green onions, carrot, a turnip, potatoes, and cabbage. Saute in olive oil. Next came fresh chicken and lots of sodium reduced chicken broth. Kosher Salt. And fresh ground pepper. After several hours, I added brown rice.

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